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Training Guide

WHAT YOU CAN EXPECT

Our wide range of fresh, innovative, and customized trainings drive workplace culture change as they support personal wellbeing, improve team performance, and develop true leaders. From micro-sessions to multi-day workshops, our trainings can be delivered onsite or virtually.

Our heart-led, hands-on training sessions are:

  • Customizable

  • Packed full of new ideas and energizing activities

  • Renowned for being friendly, positive, and engaging

  • Focused on practical and relevant strategies people can use right away

  • Facilitated by highly skilled trainers with decades of experience

  • Delivered in person or remotely

  • Individualized by organization and offered as one-hour to multi-day sessions

Individual Energy

The physical, emotional, mental, and spiritual energy essential for a balanced work and home life.

TRUE TO OUR APPROACH

we offer trainings focused on three major areas of organizational wellbeing.

Team Connection

The human, personal connections that build team communication, trust, and productivity.

Courageous Leadership

The power to step into vulnerability while allowing and encouraging others to flourish.

WHAT OUR PARTICIPANTS SAY

MANATEE COUNTY GOV
Employee

“Normally, I think classes that last ½ day are too long. But not with this class! The instructors were great, and they actually provided real world examples of problems and solutions that everyone could apply to their work and home life. I would definitely recommend this to everyone at all levels in my organization.”

ANONYMOUS PARTICIPANT
Conference Training Session

“This was an informative, rich, and well-prepared presentation. Appreciated the trainer’s passion and she reenergized my interest! I found her manner and thoughtfulness and expertise extremely useful and informative. I can’t say enough positive things about what I’ve learned from her.”

CLINICAL DIRECTOR
Tidewell Hospice

“I am writing to tell you that I was so inspired by your training. I cannot thank you enough for doing what you do. Every day I come to my office and find that I am more positive, actively listening and reaching out to those struggling at work. It was a pleasure and honor to have you come to our organization.”

FEATURED TRAINING TOPICS

Leadership

Dare to Lead
 

Leadership focused on brave work, tough conversations and whole hearts

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Team Connection

Intentional Culture

Understand where culture comes from and, thus, what is necessary to transform it

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ALL TRAINING TOPICS

Above the Line

Effective Thinking for Today’s Workplace Challenges

Dare to Lead

Leadership focused on brave work, tough conversations and whole hearts

Courageous Communication Part 1

The Inner Game

Managing the Cost
of Covering

Learn how to use specific strategies to counter the effects of covering

Optimize Performance

Through Energy Management

Stress

It's your superpower!

Protecting the Vault

How gossip affects trust and performance in the workplace

Call to Connection

Cultivating quality relationships with diverse personalities

Coaching for Leaders

Listening, asking powerful questions, eliciting best thinking

Courageous Communication Part 2

Clear is kind

Understanding Unconscious Bias

Learn powerful tools for reducing bias and it’s negative impacts

Mastering Mental Focus

Training for today’s attention economy

The Lost Art of Sleep

Learn why sleep is essential for top performance and commit to a realistic sleep action plan

The Comeback

Create conditions for teams to navigate difficulties well and come back stronger

Intentional Culture

Understand where culture comes from and, thus, what is necessary to transform it

Creating a Culture
of Accountability

Develop a plan of action for increasing competence

Diversity, Equity &
Inclusion

The basics

What Inclusive
Leaders Do

Develop the ability to value the uniqueness of team members while nurturing belonging

Your Emotional Impact

Learning the importance of emotional intelligence in the workplace

Trust

The secret ingredient

Function at Full Capacity

Energy, connection and courage at work

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